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Watercress

WatercressRich in vitamins A, C and K and minerals such as magnesium and calcium. These nutrients are essential for maintaining a healthy body and for bone strengthening. For preserving skin freshness,maintaining normal vision and even reducing the likelihood of different types of cancer.

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Wasabina

WasabinaMagnificent green colored leaves. Delivers a strong spicy wasabina mustard flavor. Goes well with cold beef dishes or salads for a unique flavour.Contains High levels of Vitamin A, B, C, E and K. Calcium, Iron, Magnesium Antioxidants and more.

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Sorrel Red Vein

Sorrel Red VeinA most attractive selection from the Sorrel family with bright green leaves with contrasting dark maroon stemsand veins. Has a distinctive sharp and tangy lemon flavor, adding taste and color.Can be cooked like a vegetable, a great lettuce substitute in salads and sandwiches. It is most delicious when cooked and its flavor is

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Sakura

SakuraA rather delicate, but nicely spicy Microleaf.The taste is similar to normal radish sprouts. Suitable in a mixture with salads, but it also fits nicely as a decoration next to fish and meat.Rich in Vitamins A, B, C and E. and accent with sashimi, sushi, salad, sandwich and soup dishes.

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Rocket

Rocket (Arugula)These heart shaped leaves have a peppery and nutty taste. Salad rocket is fantastic on top of stone baked pizzas or stirred into pasta dishes. Dress with extra virgin olive oil & fresh Parmesan for a great accompaniment to fresh, grilled fish.Rich in Vitamins A, B, C and K.

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Swiss Red Chard

Red ChardA leafy green vegetable often used in Mediterranean cooking. Fresh young chard can be used raw in salads.Mature chard leaves and stalks are typically cooked or sautéed, their bitterness fades with cooking, leaving a refined flavor which is more delicate than that of cooked spinach.Has rich content of vitamins A, C, and K. Significant

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Radish

Radish – Red StemThe seedlings have magnificent crisp pink-red stems with green leaves.Makes the perfect edible garnish that will add a touch of color and spice to any dish. Use the sprouts to add zest

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Parsley

ParsleyMicrogreen Curled Parsley is a tiny version of common parsley with a very refreshing flavor.Sandwiches, soups, stews and main entrees especially love its pretty presence. Perfect garnish for pastas or any Italian dish. Microgreen parsley has many nutritional benefits including being an adequate source of antioxidants, Vitamins A and C.

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Mustard Red

Mustard – RedMagnificent purple-red-green colored leaves. Delivers a strong spicy mustard flavor. Goes well with cold beef dishes or salads for a unique flavour.Contains High levels of Vitamin A, B, C, E and K. Calcium, Iron, Magnesium, Antioxidants and more.

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Mizuna Green

Mizuna – GreenA microgreen type of rape plant with edible leaves(Japanese). It is an Asian Mustard, but it is more mild in flavor compared to most other mustards. Crunchy in texture,bursting with water (which it is named after). Mizuna is best eaten raw in salad, or as an accompaniment to seafood,which benefits from its slightly

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